Workout of the Day: Tuesday, 10.1.19
Nutrition Seminar at 12:30 THIS SATURDAY! Free to attend, 6-week challenge starts the following Monday!
Intramural Open teams can still be joined! Ask around, teams are recruiting everyone!
Thruster (15 Minutes to find a 1RM)
-You may take the bar out of a rack. Don’t tell anyone I’m getting soft. —Justin
21 Thruster 65lb
15 Thruster 65lb
9 Thruster 65lb
time cap: 23 Minutes