Workout of the Day: Saturday, 5.19.18


All Classes are CANCELLED today to make way for the Liberty Barbell Classic. Come watch athletes from around the region put up their best numbers in our basement!

First session starts at 8am, and lifting is scheduled straight through until 6pm. LBC has athletes lifting in every session, so you'll be supporting your colleagues as well as seeing some new faces do impressive things. Also, there's a bake sale.

Regular schedule resumes Sunday.

Justin McClintock