We don’t use machines.
We build them.
Join our underground community of strength where you’ll push your comfort zone, while building every part of your body. Progress and gains are earned, there are no short-cuts, no hacks, no secrets. What you will find is a level of professional coaching unparalleled in Center City and in a first-rate facility.
CrossFit is constantly varied, high intensity, functional movement with expert coaching designed to challenge you every day. We’ve been ranked as a top-10 affiliate, CrossFit Center City, in the country and take pride in using CrossFit to help you connect to an extraordinary community in Center City. Classes are 60 minutes long. Getting started? Schedule an assessment today to help us kick start your fitness journey with a personalized plan. Email us at firstname.lastname@example.org to join today.
Escaping gravity one class at a time. Experience 60 minutes of gymnastics for adults. This class uses only body weight movements to build muscle, stability and core control.
Classes use rings (including the Ring Thing from PowerMonkey Fitness), parallel bars, mats as well as scaled movements appropriate for any beginner.
Home of the Liberty Barbell Club, we’ve been the premier Center City resource for those looking to start or receive competitive training. All coaches are USA Weightlifting certified. We offer three programs.
Open to anyone looking for more experience or to start learning the Olympic Lifts. Classes are capped at 6 people and are 60 minutes.
Small group, six-week cycles of either Powerlifting or Olympic Lifting. Classes are capped at 6 people and run for 6 weeks. Receive semi-custom programming to help you build strength, speed and power. Contact us to join the next cycle.
Want to compete in the sport of Olympic Lifting? We coach both new athletes to the sport as well as nationally competitive lifters. Come experience the premier Olympic Lifting training environment in downtown Philadelphia. Our coaches have competed at the National Level (as recently as 2018) and provide expert, small class instruction with an eye for precision and establishing powerful technique. Classes are 60-90 minutes.
Become ABLE to handle anything. durABLE challenges your entire body to achieve stability, power, speed and confidence. Classes feature time focused on building strength and stability followed by a 20 minute conditioning workout.
Expect to use kettlebells, dumbbells, sandbags, air-bikes and more in full body sequences. Each 50 minute class uses varied and scalable movements so whether you’re new to the fitness game or a seasoned athlete, you'll get a unique challenge. No CrossFit experience required.
It's time to get strong. Our experienced coaches will guide you through 45 minutes of strengthening using resistance with body weight, dumbbells, kettlebells and more. Expect a slow and controlled burn that will leave you feeling sweaty (and strong) by the end of your workout.