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Home
About Us
About Us
Our Coaches
Notes from Wylie
Testimonials
Misc Notes
Programs
Members
Workout of the Day
Current Cycle
Daily Boards
Member of the month
Tips for starting Olympic Lifting!
Nutrition
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Thursday, 5.24.18
Justin McClintock
May 24, 2018
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Friday 5.25.18
Wylie Belasik
May 25, 2018
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Wednesday: 5-23-18
Wylie Belasik
May 23, 2018
1RM, Boards, Deadlift