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Home
About Us
About Us
Our Coaches
Notes from Wylie
Testimonials
Misc Notes
Programs
Members
Workout of the Day
Current Cycle
Daily Boards
Member of the month
Tips for starting Olympic Lifting!
Nutrition
Fitness is dead. Long live fitness.
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Monday: 9/11/17
Tim Heckman
September 12, 2017
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Tuesday: 9/12/17
Tim Heckman
September 12, 2017
WOD, Boards
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9/10/17
Wylie Belasik
September 10, 2017